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The Lift Project Sunshine Coast

The Lift Project Sunshine Coast

I moved from Friday Drive on Noosa FM101.3 Community Radio to Thursday Mornings. On the Thursday show I can chat to local Community Groups who are doing amazing things.

My show is called “Healthy People. Healthy Planet” No surprise there ✌️

I chatted with an incredible human, Internationally recognised Lifestyle Medicine expert Dr Darren Morton who created The Lift Project.


How much do you spend on bottled water?⁠

How much do you spend on bottled water?⁠

This isn’t a judgement post, it’s an educational post.

If you spend just $3 a day on one 600ml bottle of water for yourself that’s $1095 you spend in 1 year 💰⁠

Over 15 years thats $16,425!⁠


Just Because Something is RECYCLABLE Doesn't Mean It Actually Gets Recycled

Just Because Something is RECYCLABLE Doesn't Mean It Actually Gets Recycled

Just because a plastic bottle is ‘𝐫𝐞𝐜𝐲𝐜𝐥𝐚𝐛𝐥𝐞’’, it doesn’t mean it will be ‘𝐫𝐞𝐜𝐲𝐜𝐥𝐞𝐝’ ⁠

Contrary to popular belief, plastic bottles do not magically disappear once it’s thrown into the bin. Not all of them are used again, and definitely not all of them are turned into other products.⁠

➤ On average only 30% of plastic bottles are recycled!⁠

Food Packaging Supermarket Swaps

Food Packaging Supermarket Swaps

Did you know that more than 80% of our food packaging can't go in our recycling bins?

To help you on your eco-friendly journey in the supermarket I have a few swap ideas for you. ⁠

SAVE this for when you are next going shopping!⁠


Do You!

Do You!

Do You!

Please don’t think I am perfect on my sustainable journey, yes I do a lot and I’m always making an effort and I’m always making changes.

However I’m also #imperfect ♥️