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Clean up for the Turtle Hatchlings

Clean up for the Turtle Hatchlings

A massive THANK YOU to everyone who came to the Beach Clean Up for the Turtle Hatchlings 🐢  and a massive thanks to Sunshine Coast Council for organising this big yearly event!

There was a lot of micro plastics on the beach and a lot of other rubbish too!

Where do micro plastics come from? The single use plastic we need to stop using!!!! Ranty pants blog coming soon 😜


Tongue Scraping, do you do it?

Tongue Scraping, do you do it?

Have you heard of tongue scraping? I've just got myself one and I'm loving it!

Take your morning routine to the next level.

Tongue scraping is an effective and fast way of removing the nasties (debris, bacteria, and dead cells) that cause bad breath from the surface of your tongue.


5 reasons to drink water, you'll love number 4!

5 reasons to drink water, you'll love number 4!

Everyone knows that it’s important to stay hydrated & the importance of water in our diet cannot be understated, we have an absolute need for water each day for our health and our survival.⁠

There are so many reasons to drink water, and here are 5 reasons to make sure you're drinking enough water or other fluids every day.

What does sustainable living mean to me?

What does sustainable living mean to me?

For me, it means LIFE ♥️
I strongly believe that without our health we have nothing and without the health of our planet we also have nothing, we don’t have a place to live.⁠
I started my sustainable living journey 3 years ago when I read an article by Sarah Wilson saying that takeaway coffee cups aren't recyclable, I remember thinking that's not true, they must be recyclable as we are led to believe that they are?!?! ⁠

What do you do with your food waste?

What do you do with your food waste?

An estimated 1.3 billion tonnes of food is wasted globally each year, one third of all food produced for human consumption, according to the Food and Agriculture Organisation (FAO) of the United Nations.

The amount of food lost or wasted costs 2.6 trillion USD annually and is more than enough to feed all the 815 million hungry people in the world four times over!

What do you do with your food waste?⁠