I moved from Friday Drive on Noosa FM101.3 Community Radio to Thursday Mornings. On the Thursday show I can chat to local Community Groups who are doing amazing things.
My show is called “Healthy People. Healthy Planet” No surprise there ✌️
I chatted with an incredible human, Internationally recognised Lifestyle Medicine expert Dr Darren Morton who created The Lift Project.
In partnership with Sunshine Coast Council the online program is FREE to Sunshine Coast residents and it has an emphasis on improving your mental wellbeing ♥️
Our Mental Health is SO important.
If you are on the Sunshine Coast or know anyone who is, check out the link here and register for The Lift Project, you won’t regret it, this program has changed SO many lives 👆
#MentalHealth